Clik here to view.
GFH Lifestyle #35
Half of 2020 is behind us. Is it just me, or these past few months passed even faster now that we've been forced to slow down?! I guess it's because days are almost the same. Anyway I'm sure nobody...
View ArticleClik here to view.
GFH Lifestyle #36
Haven't updated blog for some time. Truth is I haven't been so active on social media, got tired and uninspired, so I needed to step back. I never felt pressure to keep up with everything, nor felt...
View ArticleClik here to view.
Newborn Baby Essentials: the most important things to start with
 It took me a while to create this post. First, because I knew this is going to be a lengthy post, with lots of info, and I have an active baby to run after. But most importantly, I needed to nail down...
View ArticleClik here to view.
GFH Lifestyle #37
Last time I posted here was in late November. Now is March. I haven't been so much active on any social media platform. There was just too much of everything around me, too much noise and heavy energy,...
View ArticleClik here to view.
66 most inspiring TRAVEL QUOTES to spark your wanderlust
One thing's for sure: COVID-19 made us to miss travel more than ever before. I personally missed traveling more than socializing. I missed free movement (just as much as free breathing without the face...
View ArticleClik here to view.
GFH Lifestyle #38
Hm august already... my favorite month, along with the first half of September. So what's new? Well I haven't updated blog in a while, like since spring, got stuck with the #momlife.:D Some things are...
View ArticleClik here to view.
GFH Lifestyle #39
The end of August is here. It means my birthday is approaching, as well as our vacation (finally!). The real summer for me is actually the end of August and the whole September month, when the...
View ArticleClik here to view.
GFH Lifestyle #40
So many travel and vacation photos today! You would say I live summer all year long... Truth is I could easily move somewhere (like right now) where is hot and sunny. Because rainy days don't inspire...
View ArticleClik here to view.
HEALTHY POTATO PIE (low-fat, quick, easy, kid-friendly)
 Easy, quick, light, low-fat, soft like comfort food. Good for the whole family including kids and toddlers (this recipe is for those who envy my son's food I post on Instagram stories, lol). Since...
View ArticleClik here to view.
HEALTHY GUT MUFFINS (prebiotics + probiotics)
 It all starts with a healthy gut. Literally. Healthy gut means not only good digestion but also: heart and brain health, good mood (the gut is called the second brain), sound sleep, strong immune...
View ArticleClik here to view.
Favorite Pink & Orange Lipstics: MAC, Smashbox, Origins, Estee Lauder
Honestly I prefer skincare over makeup. And I can't stand the layers of makeup on my face. There's nothing prettier than healthy natural skin and fresh glowy face. But I do love a pop of color on the...
View ArticleClik here to view.
HEALTHY APPLE PIE (vegan, sugar-free, low-fat, kid-friendly)
Cinnamon, apples, winter... Nothing can beat this classic yet timeless combination. And can we even skip the winter season without eating at least one piece of apple pie?? Here's my healthy version:...
View ArticleClik here to view.
Hormone Balancing Bliss Balls
Super easy and quick to make, and such a perfectly healthy snack on-the-go. I am no doctor/nutritionist but I do know quite some things about health and nutrition as I have been having hormonal and...
View ArticleClik here to view.
GFH Lifestyle #41
February 2022, how did we get here?? It's not that I complain, but sometimes I truly feel like we lost the count of time over the last 2-3 years... And it's not just me, I hear others saying the...
View ArticleClik here to view.
ORANGE COOKIES (healthy, sugar-free, kid friendly)
I have two choices (or actually not). I can bake 1-2 times per week healthy cookies for my toddler kid, or I can give him store-bought ones which is a no from the start, so you already know the answer....
View ArticleClik here to view.
3 "one cup" ingredient SPINACH WRAPS (low-fat, high-protein, easy)
It couldn't be easier to make these super healthy and soft wraps, packed with protein! You only need 3 ingredients: fresh spinach (I used baby spinach), water and oat flour. One cup (200ml or 250ml) to...
View ArticleClik here to view.
GFH Lifestyle #42
It's almost summer, half of the year is behind us. Summer is my favorite time of the year, I literally live from May until October!:) Last summers, and years, weren't the best ones in my life (except...
View ArticleClik here to view.
Oven-baked low-fat POTATO CARROT LATKES
 No matter how many of these potato carrot latkes I make, my kid (and everybody else) will eat them all. I made them first time when Stefanos started to regularly eat solid food, because they're soft,...
View ArticleClik here to view.
GFH Lifestyle #43
We’re meant to be free and limitless, just like the Universe. Allow yourself to expand and transform, allow yourself to grow and to change. Start from within, day by day, step by step...That's what I...
View ArticleClik here to view.
2 ingredient ORANGE COLLAGEN GUMMIES
These days I always have extra oranges at home (we don’t eat them that often), so I started making different cakes/cookies/muffins. Then I saw one small glass jar with powdered beef gelatine in one of...
View ArticleClik here to view.
Mini family vacation: Golden Coast hotel & bunglows (Nea Makri, Athens)
Short but sweet, that's how I'd describe our mini vacation in June. It lasted only few days, but it was enough to recharge our batteries. The weather was not the best (clouds and rains almost every day...
View ArticleClik here to view.
Organizing my healthy pantry
 I absolutely looooove having my things organized, especially at home and work! Closet, work space, shelves and drawers, kitchen pantry, fridge... Yes it's about having it all aesthetically pleasing,...
View ArticleClik here to view.
Fall skincare products :: morning & evening
 I've always loved trying out new and different products when it comes to skincare and hair care. Yes sometimes I do return to the same products but honestly that happens rarely. Also the needs of my...
View ArticleClik here to view.
GFH Lifestyle #34
Quarantine is done here in Greece, there are still safety measures, luckily. Summer is coming, people are trying to get back to their "regular/normal" life. In my opinion, things started to be normal...
View ArticleClik here to view.
Spring Beauty: Morning + Evening Skincare Routines
I love skincare. And skincare products. More than makeup ones. When you have hydrated and nourished skin, you don't need (nor want) so much makeup. When you don't have not even the most expensive...
View Article