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FAB & HAPPY jewelry: evil eye, mother of pearl, natural stone, pop of color
Here it is, my jewelry line, completely re-branded. I changed the name, designing style, logo, the whole vibe. Opened the Etsy shop. Until now I was mostly creating pieces for our shop, pieces that...
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GFH Lifestyle #39
The end of August is here. It means my birthday is approaching, as well as our vacation (finally!). The real summer for me is actually the end of August and the whole September month, when the...
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FAB & HAPPY jewelry: pearls & shells, glass beads, earrings
 Today I'm sharing the second part of my line "Fab & Happy Jewelry" (you can see the first part here). Overall vibe of the whole collection is summerish and colorful, and this is what I'm going to...
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GFH Lifestyle #40
So many travel and vacation photos today! You would say I live summer all year long... Truth is I could easily move somewhere (like right now) where is hot and sunny. Because rainy days don't inspire...
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HEALTHY POTATO PIE (low-fat, quick, easy, kid-friendly)
 Easy, quick, light, low-fat, soft like comfort food. Good for the whole family including kids and toddlers (this recipe is for those who envy my son's food I post on Instagram stories, lol). Since...
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HEALTHY GUT MUFFINS (prebiotics + probiotics)
 It all starts with a healthy gut. Literally. Healthy gut means not only good digestion but also: heart and brain health, good mood (the gut is called the second brain), sound sleep, strong immune...
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Favorite Pink & Orange Lipstics: MAC, Smashbox, Origins, Estee Lauder
Honestly I prefer skincare over makeup. And I can't stand the layers of makeup on my face. There's nothing prettier than healthy natural skin and fresh glowy face. But I do love a pop of color on the...
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HEALTHY APPLE PIE (vegan, sugar-free, low-fat, kid-friendly)
Cinnamon, apples, winter... Nothing can beat this classic yet timeless combination. And can we even skip the winter season without eating at least one piece of apple pie?? Here's my healthy version:...
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Hormone Balancing Bliss Balls
Super easy and quick to make, and such a perfectly healthy snack on-the-go. I am no doctor/nutritionist but I do know quite some things about health and nutrition as I have been having hormonal and...
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GFH Lifestyle #41
February 2022, how did we get here?? It's not that I complain, but sometimes I truly feel like we lost the count of time over the last 2-3 years... And it's not just me, I hear others saying the...
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ORANGE COOKIES (healthy, sugar-free, kid friendly)
I have two choices (or actually not). I can bake 1-2 times per week healthy cookies for my toddler kid, or I can give him store-bought ones which is a no from the start, so you already know the answer....
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3 "one cup" ingredient SPINACH WRAPS (low-fat, high-protein, easy)
It couldn't be easier to make these super healthy and soft wraps, packed with protein! You only need 3 ingredients: fresh spinach (I used baby spinach), water and oat flour. One cup (200ml or 250ml) to...
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GFH Lifestyle #42
It's almost summer, half of the year is behind us. Summer is my favorite time of the year, I literally live from May until October!:) Last summers, and years, weren't the best ones in my life (except...
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Oven-baked low-fat POTATO CARROT LATKES
 No matter how many of these potato carrot latkes I make, my kid (and everybody else) will eat them all. I made them first time when Stefanos started to regularly eat solid food, because they're soft,...
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GFH Lifestyle #43
We’re meant to be free and limitless, just like the Universe. Allow yourself to expand and transform, allow yourself to grow and to change. Start from within, day by day, step by step...That's what I...
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2 ingredient ORANGE COLLAGEN GUMMIES
These days I always have extra oranges at home (we don’t eat them that often), so I started making different cakes/cookies/muffins. Then I saw one small glass jar with powdered beef gelatine in one of...
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Mini family vacation: Golden Coast hotel & bunglows (Nea Makri, Athens)
Short but sweet, that's how I'd describe our mini vacation in June. It lasted only few days, but it was enough to recharge our batteries. The weather was not the best (clouds and rains almost every day...
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Organizing my healthy pantry
 I absolutely looooove having my things organized, especially at home and work! Closet, work space, shelves and drawers, kitchen pantry, fridge... Yes it's about having it all aesthetically pleasing,...
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Fall skincare products :: morning & evening
 I've always loved trying out new and different products when it comes to skincare and hair care. Yes sometimes I do return to the same products but honestly that happens rarely. Also the needs of my...
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GFH Lifestyle #34
Quarantine is done here in Greece, there are still safety measures, luckily. Summer is coming, people are trying to get back to their "regular/normal" life. In my opinion, things started to be normal...
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